4 Minute Face and Neck Massage

Self Massage on a daily basis is so important for a healthy glow and for clearing out stagnation and congestion in the skin.

A couple of months ago, I launched the video for the Daily Massage for Healthy Skin. I have been told that the full massage is a bit too long for some clients to do daily, so I created a shortened version for you, which is only 4 minutes long. If you don’t have time for the full massage each day, I recommend at least doing this one, as some massage is better than none.

This massage will:

  • Stimulate blood circulation to bring fresh nutrients and oxygen supply to your skin
  • Stimulate your lymphatic system to clear out toxins and improve your skin’s immunity
  • Clear out stagnation to improve skin conditions
  • Relieve tension in the face, jaw and neck
  • Lift, Tone and Glow!

Enjoy!

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About Rachel Devine

Rachel Devine is the founder and skin care formulator of R Devine Organic Skin Care. With a passion and deep understanding of the skin from the inside-out, Rachel goes against beauty industry standards to treat the skin from a holistic, whole-body approach, with focus on the nervous system and lymphatic system in particular. Rather than forcing the skin to act in unnatural ways like most skin care lines, R Devine Skin Care supports the skin's natural processes. The skin is the body's largest organ and it's important to respect that. Rachel is also a certified breathwork coach and guided meditation teacher. She believes that the mind-body-soul alignment is vital for both skin health and overall whole body health.