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When you see a pimple or a rash on the skin, what’s the first thing you do? My guess is attack it. You apply creams and scrub it, you pick it and you rub it. The next time you see inflammation on your skin (we ALL get it sometimes, so don’t worry), instead of touching […]
Over the past couple of years, I’ve been doing a massive amount of research into the subconscious mind. Our habits, our beliefs, our actions… they’re all a result of our subconscious mind. We are all very familiar with knowing that the bad habits we develop overtime are hard to kick. That’s because those bad habits […]
Yesterday, when I was cutting up mangoes for my kids to eat, my daughter, Elexas, said, “Just thinking about eating that gives me a sour feeling at the back of my mouth and now my mouth is watering”. I explained to both of my kids, that this experience shows us how powerful our thoughts are. […]
Stress is a huge factor in acne breakouts and skin inflammation, so it’s expected that during times of stress, sudden and intense breakouts may occur. Sometimes, we don’t even realize we’re stressed until we start to see the results of the stress surfacing on the skin. I know how frustrating it can be when your […]
I always talk about internal skin health and how skin conditions come from within, but what about the external side of skin? When it comes to external products, it’s important to understand 2 things: 1. The Acid Mantle We have a really delicate protective barrier on the surface of our skin called the acid mantle. […]
There are a lot of foods that are very healing for our bodies, but there are also a lot of foods that are really bad for us. Some foods even feed and flourish the bad bacteria inside of the body, like the bacteria strains that cause acne, rosacea, eczema and other skin conditions. Do you […]
Since creating the R Devine Skin Care line, the biggest compliment that I receive from people is how healthy my skin is. While I’d like to give full credit to my R Devine Skin Care products, there’s a lot more to glowing skin than just the topical skin care products that I use. Because healthy […]
I was taught in school that the jawline and chin are both hormonal areas and according to facial reflexology, this does ring true (although it can also be related to bowels/digestion as well). However, by taking care of our lymphatic system, we can actually push the bacteria that causes acne away from the skin in […]
There’s a strong subconscious connection between our daily habits and our level of self worth. I see this all the time in my business. Women will complain about their skin, but then mention how they don’t have time to care for it, or they don’t have time to make healthy meals in order to avoid […]
As an aesthetician who graduated from my aesthetics program in 2003, I was taught the conventional way of skin care. In fact, most aestheticians today are still taught the conventional way, so when I very first heard of oil cleansing, I will admit that I shook my head. “Seriously, cleaning all skin types with oil? […]
