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Too busy to read through this whole article? No problem. Listen to the audio version of it here: We know that stress is often a factor when it comes to skin conditions, like acne, rosacea and eczema, but most people don’t realize the huge role that the nervous system plays when it comes to our […]
If you have ever visited a dermatologist for acne, you were likely given antibiotics to treat your acne. It seems to be the only solution most doctors offer for acne, and truthfully, in my professional holistic opinion, it’s the worst solution. The human body contains trillions of microorganisms, about 200-500 different species, outnumbering human cells […]
“Turkey Neck”, a common complaint I hear about from clients, is often just a result of stagnant lymphatic fluid collecting in the neck area. This massage, when performed regularly, can help break that fluid up in order to improve the look of your neck. This self massage for the neck is a great treatment, as […]
This is probably one of the top 5 questions that I get asked. How many times have you tried nose strips to remove blackheads? Or have you spent several minutes in front of the mirror squeezing them out, only to be left with red skin, and those empty pores filling back up with blackheads within […]
I created Devinely Fresh Natural Deodorant out of a need to find an effective natural deodorant for sensitive skin. Most natural deodorants contain baking soda as their active ingredient. The problem with this is that baking soda has a high pH level and can be very irritating to most underarms after a period of time […]
Do you ever feel like you’ve tried everything to clear your skin, but it seems no matter how hard you try, the breakouts and inflammation still surface? What happens when you’re doing everything right but your skin is still acting up or your body aches for no apparent reason? You’re eating well You’re avoiding the […]
As a new year approaches, many of us set goals and resolutions to take better care of ourselves. One common concern I hear from my clients is about their aging faces and necks. How can I slow down the aging process? How can I get rid of my wrinkles? Two common questions I often hear. […]
Are you experiencing dehydrated skin right now? It’s that time of year when the air is dry and your skin begins to feel really dry along with it. When skin feels dry and dehydrated, what most people normally do is begin slathering thick, rich creams on their faces, only to continue the dry, uncomfortable skin […]
Are you seeing a lot of posts and ads on social media about how you need to change your skin care routine for the Winter months? I give you permission to save your money and ignore those messages. It’s all marketing. If we’re treating the skin based on its own natural processes, we don’t need […]
Self Massage on a daily basis is so important for a healthy glow and for clearing out stagnation and congestion in the skin. A couple of months ago, I launched the video for the Daily Massage for Healthy Skin. I have been told that the full massage is a bit too long for some clients […]
