Self Care Rituals For the Body and Mind

Self Care Rituals For the Body and Mind

In our fast-paced, modern society, it’s easy to get caught up in the busyness of life, putting your own personal needs on the back burner.  This is one of the many reasons why I am a huge promoter of regular self-care rituals. Self care extends far beyond simply showering each day. Self care rituals involve all […]

DIY Recipe for Dry Shampoo

DIY Recipe for Dry Shampoo

While skin care is my specialty, because I’m so familiar with truly natural ingredients, I am often asked about natural hair care products. The hair work very similar to the skin in terms of how it produces oil.  If you have oily hair, chances are you wash your hair every day, but it’s actually not […]