The Worst Skin Care Mistakes You Might Be Making

The Worst Skin Care Mistakes You Might Be Making

During an interview that I did recently, I was asked what the biggest mistakes are that I see people making when it comes to skin care. My answer: Using external products in attempt to manipulate the skin Believing that skin health is all external Fighting skin inflammation by creating more inflammation Attacking your skin externally […]

“Learn to Breathe” for Healthy Skin

“Learn to Breathe” for Healthy Skin

The health of your skin very much depends on the state of the Lymphatic System and the Nervous System. I am often asked, “What’s the best way to balance the nervous system and stimulate the lymphatic system for improved skin health?” My answer is Breathwork. Our breath and nervous system are directly connected. Our nervous […]

Daily Self Massage for Healthy Skin

Daily Self Massage for Healthy Skin

Learn more about massage for healthy skin by listening here: I originally launched the Daily Self Massage for Healthy Skin as a Workshop that came with the Skin ReSet kit, but so many of you already had the full size bottles of either Sacred Calm or Radiant Soul or both, so you didn’t need the […]

Acne, Rosacea and Skin Inflammation: The Power of the Lymphatic System

Acne, Rosacea and Skin Inflammation: The Power of the Lymphatic System

Too busy to read through this whole article? No problem. Listen to the audio version of it here: There are a number of causes for skin conditions like acne, rosacea and skin inflammation, including hormonal imbalances, poor dietary choices and digestive issues, nervous system imbalances, sluggish detoxification… the list goes on. When treating these conditions […]