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During an interview that I did recently, I was asked what the biggest mistakes are that I see people making when it comes to skin care. My answer: Using external products in attempt to manipulate the skin Believing that skin health is all external Fighting skin inflammation by creating more inflammation Attacking your skin externally […]
The health of your skin very much depends on the state of the Lymphatic System and the Nervous System. I am often asked, “What’s the best way to balance the nervous system and stimulate the lymphatic system for improved skin health?” My answer is Breathwork. Our breath and nervous system are directly connected. Our nervous […]
What happens when you peel the skins off of the apples shown above? The fresh juicy apple flesh beneath starts to turn brown and begins to dry out. Within just one short hour, the apple won’t look so appetizing anymore, will it? Our skin’s protective barrier, acid mantle and microbiome all protect our fresh, living […]
Put your finger under your nose like I am in the photo. Breathe out somewhat forcefully 3 times. Our autonomic nervous system is the main controller of our health (meaning our skin health, too). Its state determines whether the body heals and regenerates, or breaks down and becomes susceptible to illness. Its state determines whether […]
Too busy to read through this whole article? No problem. Listen to the audio version of it here: We know that stress is often a factor when it comes to skin conditions, like acne, rosacea and eczema, but most people don’t realize the huge role that the nervous system plays when it comes to our […]
Do you ever feel like you’ve tried everything to clear your skin, but it seems no matter how hard you try, the breakouts and inflammation still surface? What happens when you’re doing everything right but your skin is still acting up or your body aches for no apparent reason? You’re eating well You’re avoiding the […]
Are you experiencing dehydrated skin right now? It’s that time of year when the air is dry and your skin begins to feel really dry along with it. When skin feels dry and dehydrated, what most people normally do is begin slathering thick, rich creams on their faces, only to continue the dry, uncomfortable skin […]
Are you seeing a lot of posts and ads on social media about how you need to change your skin care routine for the Winter months? I give you permission to save your money and ignore those messages. It’s all marketing. If we’re treating the skin based on its own natural processes, we don’t need […]
A year ago, I can honestly say I would never have imagined myself saying this. And to be even more honest, given that I’ve highly recommended that my clients exfoliate over the past 17 years of my career because that’s what the beauty industry has always taught us, I’m feeling a little guilty that I […]
Learn more about massage for healthy skin by listening here: I originally launched the Daily Self Massage for Healthy Skin as a Workshop that came with the Skin ReSet kit, but so many of you already had the full size bottles of either Sacred Calm or Radiant Soul or both, so you didn’t need the […]
Radiant Soul: Moisturizing Honey Mask
$42.00
Winter Saviour: Moisturizing Face Balm
$26.00
Devine Radiance: Moisturizing Body Oil
$34.00 – $37.00
R Devine Skin Care Starter Set
$65.00
Sacred Nourish: Moisturizing Body Balm
$24.00 – $25.00