5 Things That Self Care Has Taught Me

5 Things That Self Care Has Taught Me

I don’t know about you, I think this goes for all of us, but my self care used to come and go in phases. These phases were disrupted because of different life events – motherhood, work, a time-limited project or any other event that would temporarily disrupt my usual day to day life. Every time […]

6 Things to Ditch for Clear Skin

6 Things to Ditch for Clear Skin

It seems that we are breaking out more than ever – according to the American Academy of Dermatology more than 25% of woman aged 29-49 are experiencing adult acne. From personal experience, I know acne can be embarrassing, stressful and very upsetting – especially as an adult. And guess what? It’s most likely not because you forgot to […]

9 Ways to Make Your Skin Glow

9 Ways to Make Your Skin Glow

Since creating the R Devine Skin Care line, the biggest compliment that I receive from people is how nice my skin is.  Everyone wants to know how I achieve such an even skin tone with a beautiful glow. While I’d like to give full credit to my R Devine Skin Care products, there’s a lot more […]

DIY Spa Pedicure

DIY Spa Pedicure

While there’s nothing quite like a professional Pedicure, sometimes you need a quick fix between professional treatments, without paying a visit to the spa.  This simple DIY Spa Pedicure will keep your feet running between your professional pedicures. Steps: Fill a large bowl with water and add your favourite scent of Sacred Bath Salt + […]

Self Care Rituals For the Body and Mind

Self Care Rituals For the Body and Mind

In our fast-paced, modern society, it’s easy to get caught up in the busyness of life, putting your own personal needs on the back burner.  This is one of the many reasons why I am a huge promoter of regular self-care rituals. Self care extends far beyond simply showering each day. Self care rituals involve all […]