“Turkey Neck”, a common complaint I hear about from clients, is often just a result of stagnant lymphatic fluid collecting in the neck area. This massage, when performed regularly, can help break that fluid up in order to improve the look of your neck.
This self massage for the neck is a great treatment, as well as preventative technique.
Remember: When self-massaging your face and neck, your intention matters. Massage with the intention of improving the flow beneath the skin, rather than erasing what you see to be flaws. Massage with the intention of supporting your skin and body, rather than attempting to force it. This simple change in mindset can make a big difference.